
Super Lemon Haze is a sativa-dominant hybrid that has become a staple in the cannabis world thanks to its zesty lemon flavor and energetic, uplifting effects. A cross between the classic Lemon Skunk and Super Silver Haze, this strain is a two-time Cannabis Cup winner and remains one of the most popular choices for daytime use. Its citrusy punch and motivating high make it especially loved by those seeking creativity, social energy, and relief from stress.
Also Known As
- SLH
- Super Lemon
- Lemon Haze (informal, though not the same as the actual Lemon Haze strain)
Genetics
- Lineage: Lemon Skunk × Super Silver Haze
- Type: Sativa-dominant hybrid (approx. 80% sativa / 20% indica)
Appearance
Super Lemon Haze buds are long, fluffy, and vibrant, often showcasing lime-green hues with amber pistils. A thick layer of crystalline trichomes makes the nugs sparkle, hinting at its potency.
Aroma & Flavor Profile
- Aroma: Strong citrus scent, like freshly peeled lemons, with undertones of spice and earth.
- Flavor: Tangy and sweet lemon flavor with hints of candy, herbs, and a slightly earthy finish.
Effects
Super Lemon Haze is famous for its energetic, cerebral high. Users often experience:
- Mood Boost: Euphoric and uplifting effects.
- Creativity: Enhanced focus and imagination.
- Energy: A motivating, social buzz perfect for daytime activities.
It’s considered one of the best strains for daytime productivity and social events.
Medical Uses
Super Lemon Haze is often chosen by patients for:
- Depression and anxiety relief
- Chronic fatigue
- Stress reduction
- Mild pain management
- Appetite stimulation
THC & CBD Content
- THC: 18% – 25%
- CBD: Low (<1%)
- Its potency and cerebral intensity make it best for moderate to experienced users.
Growing Information
- Difficulty: Moderate — requires space and consistent care.
- Climate: Thrives in warm, sunny outdoor climates.
- Flowering Time: Around 9–10 weeks indoors.
- Yield: High — produces generous harvests, especially outdoors.
Who Should Try Super Lemon Haze?
- Daytime users: Perfect for mornings and afternoons.
- Creative individuals: Artists, writers, and thinkers love its focus boost.
- Social users: Enhances conversation and energy in group settings.
- Medical patients: A great option for mood disorders, fatigue, and stress.
✅ Quick Summary: Super Lemon Haze (SLH) is a sativa-dominant hybrid with a sharp lemon flavor and energetic, euphoric effects. Perfect for daytime use, it’s one of the most celebrated strains for boosting mood, creativity, and motivation.





